AquaNIC logo AquaNIC Banner
  Home Ask FAQ Tools About Site Map Non Java Spanish

Catfish with Dijon Sauce

Serves 4 


Ingredients:

  • 4 catfish fillets, thawed
  • 3 tablespoons Butter or Margarine, melted
  • 1 teaspoon Worcestershire Sauce
  • 1 teaspoon Lemon Pepper
  • Dijon Sauce
  • lemon twists for garnish (optional)

Directions:

Rinse fillets and blot dry. Combine butter, Worcestershire Sauce, and Lemon Pepper; mix. Brush both sides of fillets with butter mixture and place on a sheet of heavy-duty foil or in a well-greased hinged fish basket. Grill over medium-hot coals for 5-8 minutes; turn fillets and grill another 5-8 minutes or until fish flakes easily when tested with a fork. Combine sour cream, Dijon Mustard, and Worcestershire Sauce. Heat 45 seconds in microwave or until warm. Serve 2 tablespoons sauce over each catfish fillet and garnish with lemon twists.

Oven Method:
Broil 6-inches from heat for 10-12 minutes or until fish flakes easily when tested with a fork; turning once.

Dijon Sauce:

  • 1/2 cup Sour Cream
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Worcestershire Sauce